Aikido

Ni-Ju-Ni (22) Jo Kata

You can watch the video from the webpage or download a higher quality version using the link at the end of the paragraph. The download file is in mp4 format, so you will need quicktime or vlc player to watch it......... Download the medium video (17 MB)

If you have neither quicktime or VLC player installed on your computer, I recommend VLC player - a quick download and it plays any format. Clicking on the link will take you to the VLC player download page.

If you have a slow internet connection or are unable to watch/download the video on the webpage, bring a blank CD to class and I will copy the high quality version of the video with the slow motion sequences for you.

ENJOY!